Built From Chaos

I’m a UK-based sales professional with a military background, trying to build a meaningful life while managing ADHD, anxiety and the reality that motivation isn’t always there when you need it. I’ve worked in high-pressure environments where performance is expected regardless of what’s going on internally, and I’ve had seasons where I’ve felt strong and focused, and others where I’ve felt lost, impatient or mentally stretched thin. I’m not a guru, a coach, or someone who has it all figured out. I’m someone who’s made mistakes, rebuilt more than once, and is learning how to create structure and discipline even when my head isn’t fully aligned. Built From Chaos is simply where I think out loud about that process, in the hope that if you’re navigating something similar, you feel a little less like you’re doing it alone.