Built From Chaos is a space where I write honestly about trying to build a solid life and career while managing ADHD, anxiety and the reality that motivation isn’t always there when you need it. I’ve worked in high-pressure environments where performance is expected regardless of what’s happening internally, and this blog is where I unpack that tension — the gap between how capable you know you are and how you sometimes actually feel — and explore what it really takes to stay steady, disciplined and moving forward when your head isn’t fully cooperating.
Navigating Life with ADHD and Anxiety

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